Theresa Giunta | AD/Lacrosse Coach, Villa Maria Academy & Founder/Owner of TG Performance

A Letter to Parents: “The Car Ride Conversation Home” to Support your Culture On and Off the Field

Theresa is a Certified Mental Performance Consultant (CMPC), and founder and owner of  TG Performance, LLC. Theresa works as a Certified Mental Performance Coach, inspiring and empowering individuals to unlock their true potential, own their mindset so they can own their results in performance. Theresa is a  former 2X All American Lacrosse Player in both midfield and defense from West Chester University. Theresa understands the need for mental toughness and grit to reach the next level of performance. Theresa has worked with clients who want to achieve their best, ranging from professional athletes,  national team athletes,  Division I, II & III collegiate programs, youth and club athletes and coaches, business professionals and healthcare workers. She is also certified in Mindfulness Based Stress Reduction, is the Assistant Athletic Director at Villa Maria Academy HS and owns and operated her mental performance consulting practice, TG Performance. 


She received a Bachelors in Psychology from West Chester University; Masters in Kinesiology, the Psychology of Human Movement, Temple University and became a CMPC through the Association for Applied Sport Psychology.